Online coaching
AED 899/ month- Everything above, every week
- Cancel any time
- Start within 48 hours
Home / Online coaching
Online coaching · AED 899/monthTraining hard
but not getting faster?
Most runners lack structure, not effort. With online coaching I adapt your plan to you every week, give you nutrition that fits your life, and look at your form on video. From Dubai, wherever you run.
What you get
Four things, every single week.
Your whole week on one screen. Open it at the track, at your desk or the night before your run.
Personal training plan
Built around your race and your calendar. Updated monthly, adjusted weekly after your check-in.
Nutrition guidance
What to eat around training in the heat. No meal-plan prison; guidance you can keep for years.
Weekly check-in
A 2-minute form every Sunday. I read it and write back with the changes for next week.
Technique feedback on video
Film a run or a lift on your phone, send it, get it corrected. Form is where speed and injury-free running come from.
Choose monthly or 3 monthsPay securely by card or Apple Pay. Cancel the monthly plan any time.
Fill in the onboarding form5 minutes: your goal, race, current level, training days, injuries.
Get your first planWithin 48 hours, in a format you can open on your phone.
Train, check in, adjustEvery Sunday. The plan moves with you, not against you.
Choose your plan
MONTHLY
3 MONTHS · SAVE AED 298
Start this week.
Online coaching, one race block
AED 2,399/ 3 months- One full preparation block, start to race day
- Enough time for real change in fitness and form
- Same weekly rhythm, paid once
ⓘPreview: payments run in Stripe test mode. Use card
4242 4242 4242 4242, any future date, any CVC. No real money moves. After payment you land on the real onboarding form.?
Not sure yet? Book a 15-minute callOptional route: a short call with me before you decide.
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Already paid? Go to onboardingThe form you fill in once after payment.
Questions runners ask
Who is online coaching for?
Runners who already run and want structure: a first half or full marathon, a faster 10K, or coming back after a break. [Mathias: confirm the one-line description of your ideal client.]
Is it only for runners in Dubai?
No. Everything happens on your phone. I coach from Dubai and I know training in the heat, but the plan works wherever you are.
How much time does it take me?
Your training days, plus two minutes on Sunday for the check-in and the occasional 30-second video of your form.
What if I get injured or travel?
You write it in the check-in. The next week’s plan is adjusted. That is the point of a coach instead of a PDF.
Can I cancel?
Monthly: yes, any time before the next billing date. The 3-month block is paid once and runs to the end of the block.
Do you also coach in person?
The programme is online. I also lead a free group run with Studio Nineteen Running Club on Kite Beach; follow my Instagram for dates.